Swedish Massage (Relaxing)
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage (Therapeutic)
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Neuromuscular Therapy (Therapeutic)
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself by addressing complete muscles rather than just the tight spots. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.
Prenatal Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
| 30min | 50min | 80min | 110min | |
| Relaxing Massage | 30 | 50 | 75 | 90 |
| Therapeutic | 35 | 60 | 85 | 110 |
| Couples Relaxing | 55 | 90 | 140 | 170 |
| Couples Therapeutic | 65 | 110 | 160 | 210 |
| Prenatal Massage | 40 |
Chair massages $1 per minute
At A Body in Knead, I provide the massage, facial, and/or skin treatment components of our packages.
Facial Massage Combo $85
This package is our best combination of our signature facial and our relaxing massage tailored to your needs. Pampering for approximately 1.5 hours.
Full Spa Package $95
This is our most popular package, which begins by moisturizing and then immersing your hands in warm paraffin to replenish much needed moisture of your hands and feet. Next is a 50 minute relaxing massage specific to your needs. This is then followed by our signature facial. Approximately 1.5 hours of pampering.
Pamper Me Package $90
This package begins with a 50 minute relaxing massage specific to your needs. It is then followed by a Spa Pedicure and Shellac Manicure to complete the pampering. This lasts about 3 hours.
Treat Your Skin Package $100
This package starts off with an invigorating body scrub to remove any dry skin preparing your skin for the next set. After showering off excess scrub, we apply a hydrating body masque, then you are bundled up and are treated to a scalp massage while your body rehydrates. Then a 50 minute relaxing massage completes this pampering. This package takes approximately 2 hours and leaves your skin renewed and replenished.
The Ultimate Day of Relaxation $165
This package starts off with an invigorating body scrub to remove any dry skin preparing your skin for the next step. After showering off the excess scrub, we apply a hydrating body masque; moisturize and immerse your hands and feet in warm paraffin to rehydrate and replenish much needed moisture. While that soaks in, you will receive our signature facial and then a 50 minute relaxing massage. This is almost 3 hours of pampering leaving your entire body refreshed and renewed.